Testimonials
We discovered I have bipolar disorder in 2001 when I was 19. In 16 years, DBT is the best thing that has ever happened to my illness.
Dialectal Behavioral Therapy saved me from myself. It was like I had been straining to see this world from very far away for a long time and someone gave me the proper pair of glasses and taught me how to use them. It turned recovery into a class where I learned why I think the things that I think, and what in the world to do with those thoughts. I learned how to manage the emotions that follow those thoughts. It was like I was inside out and someone finally turned me right side out.
I’m so grateful to Athens DBT Center.
- Jamie | Chattanooga, TN
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Athens DBT made learning DBT skills easy and empowered me to use those skills in my every day life. When I first sought their help, I was stagnant in every aspect of my life; working with DBT helped me become an expert of my own emotions which led me to completing my graduate program and finally living my dream of moving to a city. Thanks to Athens DBT I'm able to live confidently and mindfully in my every day life.
- Jenn | Seattle, WA
